The family of B vitamins includes the common supplements vitamin B12, Biotin and Folic acid. B vitamins play a role in energy metabolism by converting food into energy and supporting a healthy heart and nervous system.
SUPPORTS YOUR BODY
Vitamin B Complex supports the maintenance of normal hair, skin and bones. It also increases the absorption of calcium, reduces fatigue, normalises energy-yielding metabolism and supports red blood cell and immune system function.
EASY TO TAKE
This supplement contains all 8 B vitamins including Biotin and Folic Acid. Just taking one easy-to-swallow tablet a day can provide you with a healthy Vitamin B balance.