VITAL AMINO ACID REQUIRED BY EVERY MUSCLE 

L-Glutamine is a vital amino acid required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. Glutamine is found in varying amounts in most meat and fish as well as, to a small extent, in vegetables and pulses.

PREVENTS MUSCLE BREAKDOWN AND BOOSTS MUSCLE RECOVERY 

Anyone involved in high intensity training programmes designed for hypertrophy, may find L-Glutamine capsules or L-Glutamine powder a beneficial supplement. L-Glutamine is the most abundant amino acid found in the human body that enhances muscle exertion and recovery and gastrointestinal health.

STIMULATES HORMONES PRODUCTION 

Glutamine supplementation supports protein synthesis as well as the rate of glycogen production. During exercise, glutamine is rapidly depleted from the muscles due to its high involvement in numerous reactions. Supplementing with glutamine is important to off-set these reductions and create an environment optimal for muscle development.

BOOSTS THE IMMUNE SYSTEM 

Glutamine plays a role in immune cell division. It preserves muscle tissue and supports immune function during periods of immune and muscular stress.