Women’s Health

  During any pregnancy, natural remedies or solutions for any discomfort experienced, and health of the baby is preferred of course. Below is a list of some of the herbal remedies you may want to have handy. It is by no means complete, but you will see there are things you can take to help […]

  You may be having a headache, feeling fatigued and irritable. All symptoms you regularly experience just before your period. (These symptoms are collectively known as PMS – Premenstrual Syndrome.) However, after several days you notice that you still have not had your period commence, even though the calendar shows you are already past your

There are many celebrities who have made prenatal Yoga popular among pregnant women. Gwyneth Paltrow and Kate Middleton are just two famous women who have indulged in prenatal Yoga. However, it has become popular not just because famous people endorse it. Another reason for its popularity is due to the health benefits obtained for both

  A woman’s fertility is at its peak when in their twenties, however, today many women are starting their family in their late thirties and early forties. There are many reasons for this and each woman has their own reason. For example, it could be infertility issues or going through IVF, meeting Mister Right late

It goes without saying that if you are pregnant you need to eat a healthy diet. You are not just eating or drinking for your own health, you are now responsible for the health of your unborn child. Anything you consume can affect the health of you and your baby, whether it be the foods

The Trimesters. A healthy pregnancy lasts for approximately 40 weeks, and counting starts from the first day of your last menstruation period. During a pregnancy, there are 3 stages. These stages are referred to as being the first, second and third trimester. First Trimester. During this period of time, a woman’s body will increasingly be

  During pregnancy, a woman needs to be aware of her nutritional needs. Her immune system can weaken, making her more vulnerable to common infections like influenza, cough, and colds. Pregnancy can also cause a woman to tire easily, and other areas of her health are affected. It is vitally important at this time that

Fibromyalgia causes debilitating pain and fatigue. The illness affects 5 million American adults aged 18 years or older. While anyone can exhibit the disease regardless of age or gender, it affects women disproportionately. According to WomensHealth.gov, 80 to 90 percent of the people suffering from the disease are women. The disease presents with intense aches

Women have a relatively unique hormonal system when compared to men. Men have a relatively static hormone system with stable levels of pituitary and gonadal hormones throughout their daily lives, suffering from decreasing levels of testosterone after the age of 30-40. Usually this gradual change does not markedly affect male mood. Women, on the other

Genetically Modified Foods, or GMO’s, have really been scrutinized lately. We all know why they exist. Corporations are looking to make a “better” product that they can make cheaper than the competition. They take their crops into their little labs and genetically engineer them to withstand many of the common crop problems today or other