How to Relieve Menstrual Cramps
How to Relieve Menstrual Cramps Cramps are a reality for most teens and women in their 20s and early 30s. They are caused by strong uterine contractions triggered by prostaglandins. These strong contractions cause the blood supply in the uterus to temporarily shut down and then increase the contractions and pain. Menstrual cramps are the …
