Women tend to suffer from a difficulty in losing weight and some begin to gain weight after menopause. 30% of women ages 50 to 59 are not just overweight, but obese. Risks of weight gain are well documented and include, high blood pressure. heart disease, and type 2 diabetes, just to name a few. Increased …
Key Factors In Weight Management After Menopause Read More »
At the time of menopause, the decreased levels of estrogen contribute to a decrease in metabolism so that some women undergoing menopause will begin to gain weight. This doesn’t have to be an inevitable thing if you manage your lifestyle in such a way as to prevent the weight gain before it occurs. Remember that …
Can’t Sleep During Menopause? Try Becoming A Yogi. Experiencing menopause can be really disturbing for a host of reasons. Any number of menopausal symptoms can adversely affect a woman’s psychological and physical well-being. The Mayo Clinic says that the following are the most prevalent symptoms one might experience. 1. Vaginal dryness and loss of libido …
. Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause. There are other myths about menopause that circulate …
What To Expect. Every woman undergoes menopause at some point in her life. The average age of menopause is 51 years of age but it can occur as young as 30 or at age 60. If you have menopausal symptoms prior to that, it is known as premature menopause. The exact definition of menopause is …
Women going through menopause often feel as though they are alone in their plight against this common medical problem. As their spouses, you may be wondering if there is anything, you can do to help. Here are 10 tips for spouses of women who are dealing with menopause. 1. Let her have a say in …
Top 10 Tips For Spouses Of Women Dealing With Menopause. Read More »
Many women who are experiencing menopause complain of hot flashes. In fact, it is the most common complaint, affecting almost 80% of women. This often debilitating, or at the very least annoying symptom can cause a lot of discomfort and stress to the woman who suffers from them, and can greatly impact quality of life. …
10 Amazing Foods That Help Relieve Menopausal Hot Flashes. Read More »
Menopause is a time of great hormonal fluctuations. When doctors measure hormone levels in perimenopause, the years just before the periods finally stop; they find that the levels can change markedly from day to day. This can lead to emotional upheaval that can last for several years. This is a time when women are transitioning …
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Can’t Sleep During Menopause? Try Becoming A Yogi. Experiencing menopause can be really disturbing for a host of reasons. …
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Post Menopause: The Final Stage Of Menopause Menopause is a very important and serious time in a woman’s life, …
