Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Defy The Effects of Aging: Get Your Antioxidants A healthy diet is important at any age, but becomes critical, […]
Defy The Effects of Aging: Get Your Antioxidants Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Natural Ways To Reduce Stress Stress is everybody’s business. You could think you have it under control, but
5 Natural Ways To Reduce Stress Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Tips To Improve Mobility With Arthritis For many people, espeically the elederly, arthritis is a debilitating illness. Arthritis
5 Tips To Improve Mobility With Arthritis Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Ways Eating Whole Foods Serves Your Health If you’re looking for a way to stay healthy, decrease the
5 Ways Eating Whole Foods Serves Your Health Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Signs and Symptoms of Pregnancy. One obvious sign of a pregnancy is a growing belly, however, other signs
5 Signs and Symptoms of Pregnancy Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Squats Vs.Kegel Exercises For A Healthy Pelvic Floor In Women. Women have been doing Kegels for years trying to
Squats Vs. Kegel Exercises For A Healthy Pelvic Floor In Women Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Coping with Menopause. What To Expect. Every woman undergoes menopause at some point in her life. The average age
Coping with Menopause. Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Can’t Sleep During Menopause? Try Becoming A Yogi. Experiencing menopause can be really disturbing for a host of reasons.
Yoga Postures for Menopause. Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Stretching For Muscle Growth. When it comes to muscle building, different exercises have different benefits. Like squats helps in
Stretching For Muscle Growth Read More »
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Meditation and Brain Relaxation Meditation allows your mind to focus and relax. Meditation causes you to focus on your
Meditation and Brain Relaxation Read More »
