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Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Whole Food Vs Refined When it comes to our diets and nutrition, the amount of information on which foods

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. How Often Do You Challenge Your Body In order to improve we need to challenge ourselves. Having challenges involves

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. How Much Exercise Do You Need Every Day To Lose Weight? Weight loss is a goal that requires both

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Self-Care Tips for Busy Moms Moms are constantly pulled a million different directions, finding themselves far too busy

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Losing Weight With a High-Protein Diet Eating more protein can help you in your weight loss efforts. Understanding how

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. 5 Fitness Tips For Busy Professionals Any worker in America can attest to just how bad working can be

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. How Eating Healthy Now Affects your Body in the Future Think of your health as the amount of money

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Stop Letting Stress Impact Your Life Stress is a normal part of everyday life. Some levels of stress are