When you are trying to update your oral health routine and reverse some issues with your oral health, you may find yourself focusing on pastes and rinses. Those are a core part of your oral health plan, but you also need to look to other sources as well. What you eat is as important […]
3 Foods That Help With Oral Health. Read More »
Making your own toothpaste can be confusing. There are tons of recipes, but you may not know how to put them together or what to reduce in order to make a paste that works for you. If you are looking for simple go-to recipes for your homemade toothpastes, that don’t have an overabundance of ingredients,
4 Recipes For Homemade Toothpaste. Read More »
You may have seen different toothpaste recipes that bring in charcoal as an ingredient. This can be a bit confusing to some people as to why it is used. The main reason that charcoal can be used in your dental care routine is to help with whitening. If you still aren’t sure how
Whiten Your Teeth With Charcoal: Natural Tips. Read More »
When you think about using natural products for your oral care routine, one of the things that may not come to mind is your mouthwash. You may think that it is free of chemicals or that, since it is antibiotic rated, the mouthwash is fine. The truth is, it may surprise you just how
How to Make Natural Mouthwash. Read More »
https://youtu.be/_koY2jsecD0 Acupuncture is the practice of using thin, sterile needles inserted in various parts of the body that correspond to specific acupoints on the body. While acupuncture has been found to be effective in the reduction of symptoms related to physical diseases, could it also be beneficial in mental disorders, such as anxiety and depression?
Acupuncture For Depression And Anxiety. Read More »
https://youtu.be/6DbKJY5o5RE We are all impacted by spiritual, emotional, physical, and mental influences. Which is why energy healing is such a powerful practice, it addressed the whole body, your whole person, rather than just a set of symptoms. Energy healing can help relieve the symptoms of anxiety and depression, as well as improving your mood. Additionally,
5 Benefits Of Energy Healing. Read More »
https://youtu.be/2H8eSjMVG58 Meditative Movement And Your Wellbeing. Meditative movement is helpful for a wide variety of illnesses, but at its core – its ability to relieve stress is key. Stress can impact every facet of your health and wellbeing so, learning how to manage it will help you improve your overall wellness. We live
Meditation to Boost Health and Well-Being. Read More »
Ayurvedic Inspired Skin Care Routines Ayurveda breaks itself up into three main Doshas to properly treat and guide each individual. Some practitioners have one main Dosha that they should focus on; others might have two. Though rare, tridoshic individuals would have to focus on all of the Doshas equally. Depending upon your constitution, your path
Ayurvedic Beauty Tips That Will Make You Look Great. Read More »
7 Anti-Aging Benefits Of Acupuncture. Acupuncture is a medicine-free way of providing relief from a variety of ailments and for improving health overall. It is used by thousands of people around the world, and has been a mainstay of Traditional Chinese Medicine for hundreds of years. Did you know that it even has beneficial
7 Anti-Aging Benefits Of Acupuncture. Read More »
Complementary and alternative medicine, also known as CAM, is only growing in popularity. With the demands of modern society’s immediacy and quickened pacing, the sleep and overall wellbeing of many individuals fall to the wayside. t’s gone so far that the trend of microdosing (taking a smaller dosage) psilocybin weekly propelled itself outside of
Balance Sleep Disturbances and Insomnia with Alternative Medicine. Read More »
