{"id":6890,"date":"2022-07-21T19:18:16","date_gmt":"2022-07-21T18:18:16","guid":{"rendered":"https:\/1658920591610?product=pure-creatine-monohydrate-muscle-gainer-and-post-work-out-powder-supplement-500g"},"modified":"2026-08-24T23:03:47","modified_gmt":"2026-08-24T22:03:47","slug":"czysty-monohydrat-kreatyny-proszek-500g","status":"publish","type":"product","link":"https:\/\/jeaken.com\/pl\/produkt\/czysty-monohydrat-kreatyny-proszek-500g\/","title":{"rendered":"Czysty monohydrat kreatyny w proszku \u2013 500 g, bez smaku"},"content":{"rendered":"<h3>Od tygodni te same ci\u0119\u017cary?<\/h3>\n<p>Kreatyna monohydrat to jeden z najlepiej przebadanych sk\u0142adnik\u00f3w \u017cywienia sportowc\u00f3w \u2013 i jeden z nielicznych z zatwierdzonym w UE o\u015bwiadczeniem zdrowotnym.<\/p>\n<h3>Co wolno powiedzie\u0107 o kreatynie<\/h3>\n<p>Kreatyna zwi\u0119ksza wydolno\u015b\u0107 fizyczn\u0105 w przypadku nast\u0119puj\u0105cych po sobie kr\u00f3tkotrwa\u0142ych intensywnych wysi\u0142k\u00f3w fizycznych. Korzystne dzia\u0142anie wyst\u0119puje w przypadku spo\u017cywania 3 g kreatyny dziennie.<\/p>\n<h3>Czysta, bez smaku, dobrze rozpuszczalna<\/h3>\n<p>Miesza si\u0119 z wod\u0105, sokiem lub koktajlem, bez piaszczystego posmaku \u2013 \u0142atwo w\u0142\u0105czy\u0107 j\u0105 do rutyny po treningu.<\/p>\n<h3>Dlaczego JeaKen<\/h3>\n<p>Odpowiednia dla wegan, produkowana w Wielkiej Brytanii w zak\u0142adzie o standardzie GMP i HACCP, obj\u0119ta nasz\u0105 gwarancj\u0105 zwrotu pieni\u0119dzy.<\/p>\n<h3>Dobrze \u0142\u0105czy si\u0119 z<\/h3>\n<p>Wiele os\u00f3b \u0142\u0105czy kreatyn\u0119 z naszym <a href='https:\/\/jeaken.com\/pl\/produkt\/whey-protein-bialko-serwatkowe-proszek\/'>bia\u0142kiem serwatkowym Whey Protein<\/a>.<\/p>\n<h3>Cz\u0119sto zadawane pytania<\/h3>\n<p><strong>Kiedy przyjmowa\u0107 kreatyn\u0119?<\/strong> Cz\u0119sto po treningu. Najwa\u017cniejsza jest regularno\u015b\u0107, a nie dok\u0142adna pora dnia.<\/p>\n<p><strong>Czy potrzebna jest faza \u0142adowania?<\/strong> Nie musi by\u0107 \u2013 dla wi\u0119kszo\u015bci os\u00f3b wystarczy sta\u0142a dzienna porcja 3 g.<\/p>\n<p><strong>Czy proszek jest aromatyzowany?<\/strong> Nie, jest bez smaku i miesza si\u0119 z dowolnym napojem.<\/p>\n<p><em>Suplement diety nie zast\u0119puje zr\u00f3\u017cnicowanej i zbilansowanej diety oraz zdrowego trybu \u017cycia.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong>Co zawiera:<\/strong> Czysty monohydrat kreatyny bez smaku. Puszka 500 g.<\/li>\n<li><strong>Wyprodukowano w Wielkiej Brytanii:<\/strong> Produkcja zgodna z certyfikowanymi standardami jako\u015bci GMP.<\/li>\n<li><strong>Czysty sk\u0142ad:<\/strong> Jeden sk\u0142adnik, bez GMO i bez sztucznych dodatk\u00f3w.<\/li>\n<\/ul>\n","protected":false},"featured_media":3420,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[551],"product_tag":[1184,1187,1199,1202,1191,1193,1196,1194,1200],"class_list":["post-6890","product","type-product","status-publish","has-post-thumbnail","product_cat-zywienie-sportowe","product_tag-kapsulka-kreatyny","product_tag-kapsulki-kreatynowe","product_tag-kreatyna-w-proszku","product_tag-mikronizowana-kreatyna","product_tag-monohydrat-kreatyny","product_tag-monohydrat-kreatyny-kapsulki","product_tag-monohydrat-kreatyny-tabletki","product_tag-monohydrat-kreatyny-w-proszku","product_tag-proszki-kreatynowe","has-subscription-plans","desktop-align-left","tablet-align-left","mobile-align-left","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/product\/6890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/comments?post=6890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/media\/3420"}],"wp:attachment":[{"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/media?parent=6890"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/product_brand?post=6890"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/product_cat?post=6890"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jeaken.com\/pl\/wp-json\/wp\/v2\/product_tag?post=6890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}