<\/p>\n
Les huiles essentielles ont \u00e9t\u00e9 quelque peu controvers\u00e9es ces derni\u00e8res ann\u00e9es. Alors que certaines personnes ne jurent que par elles, d’autres les ont d\u00e9nonc\u00e9es comme \u00e9tant des escroqueries. Il y a une certaine validit\u00e9 des deux c\u00f4t\u00e9s. Il y a des gens dehors qui Le commercialiser pour qu’il fasse bien plus que ce qu’il peut r\u00e9ellement faire.<\/p>\n
Les huiles essentielles peuvent aider pour beaucoup de choses, mais pas pour tout. Beaucoup de gens se demandent si ces huiles peuvent contribuer \u00e0 renforcer votre syst\u00e8me immunitaire. Actuellement, l’\u00e9tendue de l’effet des huiles sur votre syst\u00e8me immunitaire n’ont pas fait l’objet de beaucoup de recherches. Il s’agit encore d’un effort scientifique assez r\u00e9cent, m\u00eame si les gens les utilisent depuis des ann\u00e9es. Certaines \u00e9tudes r\u00e9centes ont sugg\u00e9r\u00e9 que certaines huiles essentielles apportent leur juste part d’avantages, alors que d’autres ne le sont pas.<\/p>\n
– Une huile essentielle que la recherche a trouv\u00e9e b\u00e9n\u00e9fique est l’huile d’eucalyptus.<\/strong> Les tests ont montr\u00e9s qu’il aidait \u00e0 r\u00e9duire les gonflements et \u00e0 tuer les bact\u00e9ries, ce qui contribue \u00e0 la lutte contre les infections.<\/strong> Ils ont constat\u00e9 qu’il aidait de mani\u00e8re significative le syst\u00e8me respiratoire, ce qui signifie qu’il pourrait \u00eatre utilis\u00e9 pour aider \u00e0 se d\u00e9fendre et \u00e9ventuellement \u00e9loigner la pneumonie.<\/strong><\/p>\n – L\u2019huile de gingembre.<\/strong> Elle s’est \u00e9galement av\u00e9r\u00e9e utile en cas de maladie. Tout comme l’huile d’eucalyptus, elle pourrait r\u00e9duire efficacement le gonflement, et aider \u00e0 Tue les bact\u00e9ries, bien que son champ d’action soit d\u2019avantage centr\u00e9 sur la sant\u00e9 intestinale que sur la sant\u00e9 respiratoire.<\/strong> Cela signifie qu’elle peut \u00eatre utile, pour calmer un estomac d\u00e9rang\u00e9 entre autres choses, et \u00e7a ne semble pas perturber les bact\u00e9ries intestinales saines pr\u00e9sentes naturellement.<\/strong><\/p>\n De nombreuses personnes semblent mal comprendre l’int\u00e9r\u00eat des huiles essentielles. Vous devez les utiliser correctement en les diluant \u00e0 la bonne dose, et en les prenant de la bonne mani\u00e8re. La consommation d’une concentration trop \u00e9lev\u00e9e peut \u00eatre dangereuse, mais tant que vous suivez les instructions, tout ira bien.<\/strong><\/p>\n Les huiles essentielles font la m\u00eame chose pour votre syst\u00e8me immunitaire que manger certains fruits et l\u00e9gumes frais, car ils renforcent votre syst\u00e8me immunitaire. Cela ne signifie pas qu’ils constituent une solution garantie pour une maladie existante, mais ils peuvent simplement contribuer \u00e0 la pr\u00e9venir. Si vous tombez malade, vous devriez consultez quand m\u00eame un m\u00e9decin si c’est grave.<\/p>\n Pour plus de conseils sur la nutrition, la sant\u00e9 et la beaut\u00e9, veuillez-vous abonner \u00e0 notre cha\u00eene.<\/p>\n[ux_video url=”https:\/\/www.youtube.com\/watch?v=gqSu-2nIpIQ”]\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[453],"tags":[],"class_list":["post-13114","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/posts\/13114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/comments?post=13114"}],"version-history":[{"count":1,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/posts\/13114\/revisions"}],"predecessor-version":[{"id":15409,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/posts\/13114\/revisions\/15409"}],"wp:attachment":[{"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/media?parent=13114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/categories?post=13114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeaken.com\/fr\/wp-json\/wp\/v2\/tags?post=13114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}