{"id":6867,"date":"2022-07-21T19:18:16","date_gmt":"2022-07-21T18:18:16","guid":{"rendered":"https:\/1658920591610?product=monohidrato-de-creatina-puro-suplemento-en-polvo-para-ganar-musculo-y-para-despues-del-entrenamiento-500g"},"modified":"2026-08-13T15:52:12","modified_gmt":"2026-08-13T14:52:12","slug":"monohidrato-de-creatina-puro-suplemento-en-polvo-para-ganar-musculo-y-para-despues-del-entrenamiento-500g","status":"publish","type":"product","link":"https:\/\/jeaken.com\/es\/producto\/monohidrato-de-creatina-puro-suplemento-en-polvo-para-ganar-musculo-y-para-despues-del-entrenamiento-500g\/","title":{"rendered":"Monohidrato de creatina puro en polvo \u2013 500 g, sin sabor"},"content":{"rendered":"

\u00bfSemanas atascado en los mismos pesos?<\/h3>\n

El monohidrato de creatina es uno de los suplementos deportivos m\u00e1s estudiados que existen, y uno de los pocos con una declaraci\u00f3n de propiedades saludables autorizada en la UE.<\/p>\n

Lo que la creatina hace de forma demostrada<\/h3>\n

La creatina aumenta el rendimiento f\u00edsico en series sucesivas de ejercicios de alta intensidad y corta duraci\u00f3n. El efecto beneficioso se obtiene con una ingesta diaria de 3 g de creatina.<\/p>\n

Puro, sin sabor, f\u00e1cil de disolver<\/h3>\n

Se mezcla en agua, zumo o un batido sin dejar textura arenosa: sencillo de incorporar a la rutina posterior al entrenamiento.<\/p>\n

Calidad en la que puedes confiar<\/h3>\n

Apto para veganos y vegetarianos, fabricado en Reino Unido bajo estrictas normas GMP y con nuestra garant\u00eda de devoluci\u00f3n.<\/p>\n

Combina bien con<\/h3>\n

Muchos clientes combinan la creatina con nuestra Prote\u00edna Whey en polvo<\/a>.<\/p>\n

Preguntas frecuentes<\/h3>\n

\u00bfCu\u00e1ndo se toma la creatina?<\/strong> Muchos la toman despu\u00e9s de entrenar. Lo decisivo es la toma diaria, no la hora exacta.<\/p>\n

\u00bf Hace falta fase de carga?<\/strong> No necesariamente: una dosis diaria constante de 3 g es suficiente para la mayor\u00eda.<\/p>\n

\u00bfTiene sabor?<\/strong> No, es un polvo sin aromatizar que se mezcla con cualquier bebida.<\/p>\n

Los complementos alimenticios no deben utilizarse como sustituto de una dieta variada y equilibrada y de un estilo de vida saludable.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Monohidrato de creatina puro y sin sabor. La creatina aumenta el rendimiento f\u00edsico en series sucesivas de ejercicios de alta intensidad. 500 g.<\/p>\n","protected":false},"featured_media":3421,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[591],"product_tag":[970,973,980,989,992,995,975,983,986],"class_list":["post-6867","product","type-product","status-publish","has-post-thumbnail","product_cat-nutricion-deportiva","product_tag-capsula-de-creatina","product_tag-capsulas-de-creatina","product_tag-capsulas-de-monohidrato-de-creatina","product_tag-creatina-en-polvo","product_tag-creatina-en-polvo-es","product_tag-creatina-micronizada","product_tag-monohidrato-de-creatina","product_tag-monohidrato-de-creatina-en-polvo","product_tag-tableta-de-monohidrato-de-creatina","has-subscription-plans","desktop-align-left","tablet-align-left","mobile-align-left","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/product\/6867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/media\/3421"}],"wp:attachment":[{"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/media?parent=6867"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/product_brand?post=6867"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/product_cat?post=6867"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jeaken.com\/es\/wp-json\/wp\/v2\/product_tag?post=6867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}